About Me

I was born in Ukraine, where I married my loving husband and welcomed our wonderful daughter. Together, we moved to Argentina, where we lived for a short time and met many amazing people who remain dear friends. More than 20 years ago, we relocated to the United States, and we are incredibly grateful for the opportunities and experiences we've gained here. We truly feel fortunate and blessed.

In terms of my health journey, I am continuously seeking transformation and practicing ways to maintain my well-being in all aspects of life. My experiences have included many ups and downs—navigating motherhood, relocating between countries, and going through perimenopause and menopause. Throughout any changes in life, I have tried my best to take a moment to stop, breathe, and listen to my inner self. I learned how to plan small, manageable steps to enhance my lifestyle and acted on them.

As a woman, daughter, sister, wife, mother, teacher, and nurse, I have acquired a wealth of knowledge, experience, and practice. I feel compelled to share all of this with others who may seek guidance and support to create wellbeing, harmony and peaceful balance on their own life journey.